Strong with Sam
Fitness + Nutrition Coaching
Samantha Pomazi
Personal Trainer
NASM Certified Personal Trainer, Nutrition Coach (PN1-NC), Powerlifting Coach (USAPL), Fat Loss Specialist
Offering Online and In-Person Coaching
“If I have questions, she’s always quick to answer, always offers moves I like, as well as positive challenges. I love that she has good explanations and form videos for the moves, and she is beyond worth the price” - Syd C., 1:1 Coaching Client
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Get the Competitive Edge
I offer strength and conditioning training for athletes of all ages, as well as powerlifting coaching. Whether you compete or are an athlete at heart, I will get you to the next level of performance!
Designed with you in Mind
I’m here to help you reach your goals and motivate you every step of the way. I craft each program carefully with the individual in mind. Your workouts will be 100% specific to you!
Transform your Health
I offer fat loss and body recomposition coaching, but the focus is always health first. Though you may begin to feel and look better within a few weeks, we focus on building health habits that will last a lifetime. You’ll never have to sacrifice your health to get results!
Nutrition for People who Love Food
Though I coach healthy eating and fat loss, I am a foodie who loves to cook and eat, and I reflect that in my coaching! I won’t give you a one-size-fits-all meal plan that will have you eating nothing but boiled chicken, or send a list of foods you can’t eat. I help my clients find ways to improve their health and body in the most delicious way possible!!